Perilla Seeds

100g

From the hills of Meghalaya.

Superfood Perilla has a high ALA content (Alpha-Linolenic Acid) containing as much as 60 percent of the healthy fat where chia seeds contain only about half that. The Omega-3 to Omega-6 ratio in Perilla seeds is 6:1, the highest of any seeds. It has incredible healing properties: Decreases seasonal allergies - Treats asthma - Treats nausea - Reduces muscle spasm.

Full Ingredients: Perilla Seeds.

How to use: Flavouring, Salad Dressing, Dipping Sauce.

Best Before: 12 months from manufacture date.