Organic Hemp Hearts
Hemp hearts are hulled hemp seeds. Hemp Hearts are a complete protein food containing all nine essential amino acids that we need from food. 100g of Hemp Hearts contain 31% protein & 45% essential fats, vitamins, and minerals.
They have an earthy, nutty, and wholesome taste. They are a rich source of magnesium, iron and phosphorus, essential amino acids and essential fatty acids.
How to use: Two tablespoons sprinkled on curries, dals, cooked vegetables, pastas, noodles, soups and salads or can also be consumed on its own. Suitable for all ages.
Full Ingredients: Organic hulled hemp seeds.
Best Before: 12 months from manufacture date.